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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20211109T183000Z
DTEND:20211109T191500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Tai Chi for Arthritis
DESCRIPTION:The Tai Chi for Arthritis Program is based on Sun style which is the most recent of the four major styles. Tai Chi is one of the most effective exercises for health of mind and body.  The movements are slow and gentle\, and the degree of exertion can be easily adjusted\, making it suitable for people of all levels of ability.  The health benefits of Tai Chi include:  balance\, increased flexibility and muscle strength\, better body posture\, greater fitness\, and integration of body\, mind and spirit\, thus significantly reducing the rate of falls.
X-ALT-DESC;FMTTYPE=text/html:The Tai Chi for Arthritis Program is based on Sun style which is the most recent of the four major styles. Tai Chi is one of the most effective exercises for health of mind and body.&nbsp\; The movements are slow and gentle\, and the degree of exertion can be easily adjusted\, making it suitable for people of all levels of ability.&nbsp\; The health benefits of Tai Chi include:&nbsp\; balance\, increased flexibility and muscle strength\, better body posture\, greater fitness\, and integration of body\, mind and spirit\, thus significantly reducing the rate of falls.&nbsp\;
LOCATION:Fremont Senior Campus\, 1101 Castalia Street\, Fremont\, OH 43420
UID:e.2014.3227
SEQUENCE:3
DTSTAMP:20260412T034337Z
URL:http://business.scchamber.org/events/details/tai-chi-for-arthritis-11-09-2021-3227
END:VEVENT

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