Barre+
In this dynamic and energizing 45-minute class, you’ll gain the benefits of a low-impact,
fat-burning format of interval training! Barre+ combines elements of Pilates, yoga, ballet,
aerobics and strength training for the ultimate full body workout. Classes are designed to
target the core, arms, thighs, and glutes by focusing on small isometric movements with
high repetition, followed by stretching to create a toned, fit, and lean body. All levels
welcome!
Barre+
Date and Time
Wednesday Aug 14, 2019
5:00 PM - 5:45 PM EDT
Wednesdays, 5-5:45 p.m.
Location
Terra State Community College, Building D Room 120
Fees/Admission
June 5-July 3 Cost: $30 for the session Walk-in Fee: $7 per class
July 10-Aug. 14 Cost: $36 for the session Walk-in Fee: $7 per class
Website
Contact Information
Angie Schroeder
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