Tai Chi
The ancient Chinese practices of tai chi and qi gong combine slow and deliberate movements, meditation, and breathing exercises. This low-impact class will help increase flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being. Each student can learn at his/her own pace in a relaxed, noncompetitive atmosphere. The exercises are safe for all ages.
Session 1: Tuesdays, Sept. 3 – Oct. 22 (8 session) Cost: $40 Walk-in Fee: $7
Session 2: Tuesdays, Oct. 29 – Dec. 10 Cost $35 Walk-in Fee: $7 Room D120
Date and Time
Tuesday Nov 12, 2019
6:00 PM - 6:50 PM EST
Tuesdays beginning Sept. 3 through Dec. 10 6-6:50pm
Location
Terra State Community College
Fees/Admission
$40 per session or $7 drop in
Website
Contact Information
Angie Schroeder
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