Tai Chi, Gentle Stretches and a Touch of Reflexology
This class focuses on a full body stretch using movements that flow smoothly to increase
flexibility, decrease muscle tension, develop core strength, and improve muscular
balance. Each class will focus on a guided Tai Chi series, stretches and a reflexology
point for the participants to practice in class and on their own. Participants will leave each
class feeling more relaxed and rejuvenated!
Tai Chi, Gentle Stretches and a Touch...
Date and Time
Monday Jun 24, 2019
7:30 PM - 8:00 PM EDT
Mondays, 7:30-8 p.m.
Location
Faith United Methodist Church in Gibsonburg
Fees/Admission
$3
Website
Contact Information
Angie Schroeder
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