Yogalates
In this class, we combine Pilates and yoga for a total body workout focused on toning the
glutes, thighs and abs. This low-impact workout will increase your fitness level as you
develop core strength and stabilization through Pilates exercises. Participants can
improve their flexibility, balance, muscular strength, posture and alignment through yoga
poses, proper breathing and relaxation.
Yogalates
Date and Time
Monday Jul 1, 2019
5:00 PM - 5:45 PM EDT
Mondays, 5-5:45 p.m.
Location
Terra State Community College, Building D Room 120
Fees/Admission
June 3-July 1 Cost: $30 for the session Walk-in Fee: $7 per class
July 8-Aug.12 Cost: $36.00 for the session Walk-in Fee: $7 per class
Website
Contact Information
Angie Schroeder
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